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Crimson Grape
Rosy grape. Characteristics:
Besides lacking any seeds, this variety is characterised by its firm and medium-size berries. These grapes present an elongated shape and a thin skin. The pulp is crunchy and sweet. All of these characteristics facilitate its consumption and that is why it is highly valued by its consumers.
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Nutritional and health properties:
The grape is mainly made up of water, with an 80%. It has certain substances that provide great health benefits, such as phenolic compounds, anthocyanins, tannins, and flavonoids, which grant great antioxidant properties. Additionally, we can also find resveratrol, which helps improve blood circulation.
Among the nutrients that it carries, sugars (glucose and fructose) and vitamins (folic acid and vitamin B6) stand out.
Furthermore, this fruit has a great fiber content, which grants it laxative properties and a diuretic effect.
As for its caloric value, it has 70 kcal for every 100 grams.